About Elles
My life has always revolved around sports. Gymnastics, track,
swimming; all this on an allround and professional level. Fitness and free weight training
finally stole my heart and I turned this passion into my profession. The location where your
training will take place is at Panatta Gym
on the Oude Schans, right in the heart of Amsterdam. Before
I worked a couple of years at formally Clubsportive. Before I became a fulltime personal trainer here, I was the Head of Fitness of this club.
Naturally I gained the necessary knowledge over the years: I have graduated successfully at CIOS
(a Master degree in Physical Education). I extended my knowledge by completing several courses at
AFN (Aerobic Fitness Nederland). These certified specialisms are 'Sports & Nutrition' and 'Medical Fitness'.
I also completed courses in 'Spinning' and 'Core Training' with success. Lately my focus is pointed at 'BOSU'
(Balanced On Simple Utility). This is a combination of free weight training and balance and brings
new challenges to your workout. My specialisms, besides free weight training, are CANS (RSI),
training during pregnancy, lumbopelvic instability, obesity and backproblems.
